A special thanks to Harris Teeter Stores for sponsoring today’s post and Summer Veggie Medley Sauté . All opinions are mine.
In spite of the sweltering heat, I look forward to summer just for the summer vegetables. There’s absolutely nothing like farm fresh veggies in a delicious recipe. If you don’t have the space to grow your own, the next best thing is buying fresh local produce from Harris Teeter. Harris Teeter has a wonderful produce department that houses a few of my summer favorites like squash, zucchini, and tomatoes. I’m using all three of these in this Summer Veggie Medley Sauté. This medley makes for a great side dish, or fix it in a larger quantity for a cookout or gathering.
- Olive oil
- 4 zucchini
- 2 squash
- 2 medium tomatoes
- 1 garlic clove, minced
- 1 teaspoon oregano spice
Slice the zucchini and squash into strips. Cut the tomatoes into thin circles.
Heat a few tablespoons of olive oil in a large pan. Place all of the vegetables, garlic, and spice into the oil. Sauté the vegetables until the squash and zucchini are soft and the tomatoes have cooked. This process should take no more than a few minutes.
Place in a serving dish and pair with your favorite grilled meat for a fresh summer meal.
What are your favorite summer vegetables? Harris Teeter has a large variety from local farmers that are right around the corner. Farms such as Tony Hill Farms provide fresh produce- including squash- to Harris Teeter all throughout the summer. Interested in seeing what farmers in your neck of the woods supply produce to Harris Teeter? See a list over on their Local Produce page to read about the farmers closest to you who work with Harris Teeter.
Do you recognize any of the farms on the list? Leave a comment below letting me know if you do!
Becky @ lovetobeinthekitchen says
I LOVE fresh summer vegetables! None of the farms on that list are close to me but it makes me want to go to my local farmers market soon! Thanks for this great recipe. Once we get so many garden vegetables in August I usually run out of ideas on what to do with it all.
i wish we had a Harris Teeter close by. I love this combo of veggies – especially grilled. This looks so yummy. Thanks for the recipe. Cathy
Michelle @ Sunshine and Hurricanes.com says
I’m with you, Summer veggies are delicious and one of the best things about this time of year!!!!
Is there anything better than roasted summer vegetables? Maybe sauteed summer veggies…
This looks amazing! I love summer squash and veggies. Definitely going to try out this one. I need to be better with my diet. I’ve been really bad lately.
[email protected] says
Fresh fruits and veggies from the local farmers market is the best! I love this simple and easy recipe! So fresh!
This sounds delicious! I love squash!
Joanne T Ferguson says
What a healthy looking summer dish! I love adding extra vegetables to what I eat , especially in summer
I love summer veggies too, especially the ones growing in my little garden 🙂 I have all these veggies growing right now, so I will be definitely making this dish with them!! YUM 🙂
I LOVE summer veggies too! I wish we had a Harris Teeter closer it can be hard to find great veggies if you don’t grow your own.
This recipe is easy and looks delicious! I can’t find a market on your list close to me since I’m in Ohio but I DO love when all the farmer’s markets are bursting with beautiful fresh produce!
Yum! I love an easy summer veggie side dish!! Thanks for sharing.
This is great! I am always looking for yummy summer sides!
That looks soooo delicious. I usually cut my veggies up smaller but I love the “plank” look of these, it really dresses up an easy recipe.
I just LOVE all the delicious fresh veggies that are in season during the summer! This looks like a great way to enjoy several kinds at one time. Thanks for sharing!
Jennifer Priest says
Yum! I love summer veggies – this paleo too!
This is perfect for the large amount of squash we always have! Thanks!