Summer Veggie Medley Sauté

A special thanks to Harris Teeter Stores for sponsoring today’s post and Summer Veggie Medley Sauté . All opinions are mine.

 

In spite of the sweltering heat, I look forward to summer just for the summer vegetables. There’s absolutely nothing like farm fresh veggies in a delicious recipe. If you don’t have the space to grow your own, the next best thing is buying fresh local produce from Harris Teeter. Harris Teeter has a wonderful produce department that houses a few of my summer favorites like  squash, zucchini, and tomatoes. I’m using all three of these in this Summer Veggie Medley Sauté. This medley makes for a great side dish, or fix it in a larger quantity for a cookout or gathering.

Summer Veggie Medley Sauté   |  AD |  A simple summer vegetable medley side dish

 

Ingredients:

  • Olive oil
  • 4 zucchini
  • 2 squash
  • 2 medium tomatoes
  • 1 garlic clove, minced
  • 1 teaspoon oregano spice

Summer Veggie Medley Sauté   |  AD |  A simple summer vegetable medley side dish

 

Slice the zucchini and squash into strips. Cut the tomatoes into thin circles.

Summer Veggie Medley Sauté   |  AD |  A simple summer vegetable medley side dish

 

Heat a few tablespoons of olive oil in a large pan. Place all of the vegetables, garlic, and spice into the oil. Sauté the vegetables until the squash and zucchini are soft and the tomatoes have cooked. This process should take no more than a few minutes.

Summer Veggie Medley Sauté   |  AD |  A simple summer vegetable medley side dish

 

Place in a serving dish and pair with your favorite grilled meat for a fresh summer meal.

Summer Veggie Medley Sauté   |  AD |  A simple summer vegetable medley side dish

 

What are your favorite summer vegetables? Harris Teeter has a large variety from local farmers that are right around the corner. Farms such as Tony Hill Farms provide fresh produce- including squash- to Harris Teeter all throughout the summer. Interested in seeing what farmers in your neck of the woods supply produce to Harris Teeter? See a list over on their Local Produce page to read about the farmers closest to you who work with Harris Teeter.

Harris Teeter Local Produce | AD

Do you recognize any of the farms on the list? Leave a comment below letting me know if you do!

Comments

  1. says

    I LOVE fresh summer vegetables! None of the farms on that list are close to me but it makes me want to go to my local farmers market soon! Thanks for this great recipe. Once we get so many garden vegetables in August I usually run out of ideas on what to do with it all.

  2. says

    i wish we had a Harris Teeter close by. I love this combo of veggies – especially grilled. This looks so yummy. Thanks for the recipe. Cathy

  3. says

    This looks amazing! I love summer squash and veggies. Definitely going to try out this one. I need to be better with my diet. I’ve been really bad lately.

  4. says

    I love summer veggies too, especially the ones growing in my little garden :) I have all these veggies growing right now, so I will be definitely making this dish with them!! YUM :)

  5. Kadie says

    I LOVE summer veggies too! I wish we had a Harris Teeter closer it can be hard to find great veggies if you don’t grow your own.

  6. says

    This recipe is easy and looks delicious! I can’t find a market on your list close to me since I’m in Ohio but I DO love when all the farmer’s markets are bursting with beautiful fresh produce!

  7. says

    That looks soooo delicious. I usually cut my veggies up smaller but I love the “plank” look of these, it really dresses up an easy recipe.

  8. says

    I just LOVE all the delicious fresh veggies that are in season during the summer! This looks like a great way to enjoy several kinds at one time. Thanks for sharing!

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