Choco-Pumpkin Smoothie

This is a Sponsored post written by me on behalf of TruMoo. All opinions are 100% mine.

It’s pumpkin season! I think I’ve seen just about everything with a pumpkin flavor this year, and it’s inspired me to make my own smoothie variation. The chocolate milk in this recipe balances out the pumpkin flavor for a delicious combination. It only takes a few ingredients to make this Choco-Pumpkin Smoothie!


  • 1 cup TruMoo Chocolate flavored milk
  • 1 tsp. Pumpkin Pie Spice
  • 2 tbs. Honey
  • 1 cup crushed ice
  • 1 cup Pumpkin Puree

Pour the milk and pumpkin puree in a blender. Add the pumpkin pie spice. Add the honey, using a spoon or other kitchen utensil to make sure all of the honey gets out of the measuring spoon and into the mixture. It may take a few seconds for it all the dribble out, but be patient until it all empties.  Add the ice. Pulse the blender on crush ice until the ice is mixed in well, then stir for a few minutes until all ingredients are completely combined.

Empty the mixture into a glass, add a fun straw, and enjoy!

Using a flavored milk is a good option for flavoring recipes while using less ingredients. TruMoo offers vanilla, strawberry, and chocolate! See TruMoo for more information. We obviously used the chocolate flavor for this recipe.

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Are you a TruMoo lover or do you want to try TruMoo milk for the first time! I’m giving away TruMoo coupons for 0.75 cents off of a TruMoo milk! All that you have to do is leave a comment below to enter to win!

Have you ever had a recipe with chocolate and pumpkin together? What do you think about the taste?

Good luck in the coupon giveaway! Find out more about TruMoo products by following TruMoo on Facebook.

What TruMoo flavor are you most excited to try?

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  1. says

    I’ve been making protein shakes with vanilla protein, pumpkin, and pumpkin pie spice, but I never thought to put pumpkin with chocolate. Yummy! I’m trying that next.

  2. says

    This looks sooo good! I love pumpkin season and I can’t think of anything better than combining it with chocolate milk. Such a great recovery drink too after workouts so I’m going to try this one out with the pumpkins. Yum!

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